Sacred Flow is an inclusive community dedicated to empowering you through movement & mindfulness
The face behind our Sacred Flow business, Layssa Valentina from Brazil
Mindset and mindfulness exercises are one of our approaches to reach full understanding of Self and our bodies in flow.
Plan your practice
Find a flow that fits your schedule
We’ve created different offerings to best align with your individual practice. Whether you’re looking to improve on Brazilian Zouk foundations in a consistency basis, get to know a bunch of cool humans in a Holiday retreat or start a Zouk teachers training program—we’ve got a plan that can flex to meet your goals.
Discover a practice that makes you
CONFIDENT · CREATIVE · CONNECTED
CONFIANTE · CRIATIVO · CONECTADO
S · P · A · C · I · O · U · S
Have an experience of a lifetime
Women’s Sacred Retreats
Our retreats are women focused, is a 1 to 3 day sacred flow retreat, where we work in a progressive program tailored to take you into a playful sensory experience. We work with mindset, movement and connection concepts with the aim to take you to a journey of freedom and expression.
Check out where is our next holiday retreats >
Flow with us.
Online Courses
Explore our foundations, drills and conceptual classes of Brazilian Zouk Class & Mindfulness for both beginners and experienced dancers.
Join our dance family online!
Mentoring 1:1
Keep your options open and dive deeper into our online Mentoring program designed for YOU that wants exclusivity and are hungry for more.
Sacred Flow -
Dive Deeper Online
Take your practice to the next level by participating in our dive deeper study training where you blend Zouk and Mindfulness to achieve a higher level experience. Start anytime.
